JF is back from his cruise and from his book launch. That's right; The Life Engineered is out in the wild and the guys talk about the lead-up to the launch along with the release itself. We apologize for the lack of episodes and the wonky schedule recently but as we learned, launching a book is a lot of work and will disrupt a normal human being's schedule. JF in particular has been busy being on a list of other podcasts, all of which are worth your ears.